Instantly stop getting
distracted anywhere
The friendly Chrome extension that gently blocks distracting websites with motivational quotes. Join 10,000+ users reclaiming their focus today.
Everything you need to
regain your control
Purpose‑built to turn distraction triggers into habit‑building moments. Fast, private, and ruthlessly simple.
Build unbreakable focus
Science‑backed habit loop: block, reflect, cool off. The 3‑step verification stops impulse unblocking and trains discipline over time.
One‑click block
Kill a distraction the moment it appears. Click – covered with a focus screen.
Works everywhere
Any site. Any text‑heavy rabbit hole. Same calm overlay & quote.
Custom quotes
Pick motivational styles or add your own. Turn urges into reminders.
Smart cooldown
Reflection prompt + timed delay before removal. Quiets the “just this once” voice.
From Distracted to Focused
in 4 Simple Steps
Join those who've broken their distraction habits with our extension.
Install Extension
Add Pls Stop Me to Chrome in 30 seconds. No account signup required.
Block Distracting Sites
Click the extension icon on any distracting website to block it instantly.
Stay Motivated
See motivational quotes instead of distracting content. Customize quote styles.
Build Better Habits
3-step verification prevents impulsive unblocking, building lasting focus habits.
See Pls Stop Me in Action
Watch how easy it is to block distractions and stay focused in just 2 minutes.
Real People, Real Results
See how Pls Stop Me transformed the daily habits of thousands of users.
"This extension is great! I like the minimal blocker design as it forces me to stop and reflect about why I'm trying to open a distracting website in the first place. I also really love the quotes and how I can choose who soft or harsh the quote can be."
"Works great! I like that you can choose the level of "gatekeeping". It really makes you think about why you are procrastinating and gives you a chance to make better choices."
Ready to Transform Your Focus?
Join 10,000+ people retraining their attention with Pls Stop Me.
Add to Chrome - It's Free